Looking for a quick, healthy, and delicious dinner? These air fryer stuffed chicken breasts are the perfect solution. Packed with a flavorful blend of spinach, tomatoes, and the creamy cheese, this recipe transforms simple ingredients into a mouse-watering meal. Wether you are a fan of healthy chicken, dinners or love experimenting with air fryer chicken recipes, this dish is guaranteed to please.
Ingredients for the best-stuffed chicken breast recipe
Chicken and filling
- 2 large chicken breasts, boneless and skinless
- 1 cup fresh spinach, chopped
- 1/2 cup cherry tomatoes, diced
- 1/2 cup shredded mozzarella cheese
- 2 tbsp cream cheese, softened
- 1 clove garlic, minced
Seasoning blend
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp dried oregano
- 1/4 tsp black pepper
- 1/4 tsp salt
Additional ingredients
1 tbsp olive oil for brushing
Step-by-step instructions
1. Prepare the chicken
Butterfly each chicken breast to create a pocket, making it easier to stuff.
2. Make the cheesy spinach and tomato filling
combine spinach, tomatoes, mozzarella, cream cheese, and garlic.this fillings the secret to juicy, low-carb stuffed chicken breasts.
3. Season the chicken
Rub the seasoning blend all over the chicken breasts for a flavorful crust that complements the cheesy filling.
4. Air fryer to perfection
Place the chicken in a preheated air fryer at 375 F. Cook for 15-18 minutes, flipping halfway through. These air fryer chicken recipes cook faster and healthier.
Tips for Success
- Use even-sized chicken breasts to ensure even cooking.
- Avoid overflowing to keep the cheesy spinach filling from spilling out.
- Toothpicks help keep the filling intact while air frying.
Serving suggestions for a complete meal
Pair these air fryer stuffed chicken breasts with:
- Roasted vegetables for a wholesome healthy chicken dinner.
- Quinoa or rice pilaf complements the creamy filling.
- A light Greek salad for a fresh, tangy side.
Nutritional value of air fryer stuffed chicken breasts
Each serving of stuffed chicken breast recipe contains approximately:
- calories: 320
- protein: 43g
- carbs: 6g (great for a low-carb chicken recipe)
- Fat: 14g
Elevate your weeknight meals with these Air Fryer Stuffed Chicken Breasts. Perfectly seasoned and filled with cheesy spinach and tomato goodness, whether you are searching for easy stuffed chicken breasts or a new favorite among healthy chicken dinners, this recipe will deliver every time.
Frequently Asked Questions
1. Can I use frozen chicken breasts for this recipe?
yes, but you’ll need to thaw the chicken completely before preparing the recipe. Cooking stuffed frozen chicken directly into the air fryer results in uneven cooking and unsafe temperature.
2. Can I substitute the filling ingredients?
Yes, you can customize the filling with ingredients like feta cheese, sun-dried tomatoes, or mushrooms. Use what you love or have on hand.
3. How do I prevent the filling from spilling out?
Don’t overfill the chicken breasts, and use toothpicks to secure the edges. Make sure the pocket is properly sealed before air frying.
4. How do I know when the chicken is fully cooked?
Use a meat thermometer to check the internal temperature of the chicken. It should reach 165 °F (74 °c) at the thickest part.
5. Can I bake this instead of using an air fryer?
yes, you can bake the stuffed chicken breasts in a preheated oven at 375°F (190 °c) for about 25-30 minutes or until fully cooked.
6. Are these stuffed chicken breasts keto-friendly?
Yes, with low-carb ingredients like spinach, cheese, and chicken, this recipe is perfect for a keto or low-carb diet.
7. Can I prepare this recipe ahead of time?
Yes, you can prepare the stuffed chicken breasts up to a day in advance. Store them in the refrigerator, and cook them just before serving.
8. Can I make this recipe dairy-free?
Yes, substitute the cheese with dairy-free alternatives.
9. What side dishes pair well with this stuffed chicken breast recipe?
This dish pairs wonderfully with a variety of sides such as roasted vegetables, a light Greek salad, or garlic mashed potatoes. For a low-carb option, try serving it with cauliflower rice or a fresh garden salad.
10. Can I use a different type of cheese for the filling?
Feel free to experiment with different types of cheese. Mozzarella, gouda, or even blue cheese can make delicious alternatives. Just keep in mind that the melt and flavor profiles may vary.
Conclusion:
Elevate your weeknight meals with these Air Fryer Stuffed Chicken Breasts! Perfectly seasoned and filled with cheesy spinach and tomato goodness, this dish is a showstopper. Whether you’re searching for easy stuffed chicken breasts or a new favorite among healthy chicken dinners, this recipe will deliver every time.
